10 Important Yoga Poses For Beginners To Master

If you’ve been trying out my favorite 7 yoga poses for complete beginners and yoga workouts for beginners, you might be starting to feel ready…

Healthy Cake Ideas To Make You Feel …

Did you know that there are some amazing healthy cake ideas around, that actually do taste really delicious? It’s no secret that I love cake.…

How To Build A Yoga Kit For …

One of the many great things about yoga, is that you don’t have to buy very much at all to get started. Unlike running or…

The Best Yoga Workouts For Complete Beginners

Yoga For Beginners: 5 Of The Best Yoga Workouts For Complete Beginners Getting started with yoga when you’re a complete beginner can be a bit…

How To Choose The Best Yoga Mat …

I initially wrote all of the below information as part of my post on how to build your own yoga kit for beginners, but then…

7 Basic Yoga Poses For Beginners

Yoga For Beginners: 7 Basic Yoga Poses For Complete Beginners Now that you know what yoga is and what it’s good for, you’re probably itching…

Delicious Quorn Rainbow Chilli

Today, I’m really excited to share my first ever recipe post on namasteandcake.com! Over time I’ll be adding more and more, and they’ll all fall…

What Is Yoga & What Is It Good …

Beginner’s Yoga: What is yoga and what can it do for you? So, what’s all this yoga lark about anyway?! Everyone’s heard of yoga, and…